Category Archive: Health & Wellness

Jan 01

A Healthy & Delicious Recipe for the New Year: Mushroom Miso Soup

The key to delicious DIY soup is as simple as getting the base right, according to chef Antonio Park, a judge on Chopped Canada and owner of two successful restaurants. Starting with a flavourful broth made with natural ingredients is essential to creating a sensational pot of soup. “Quality recipes start with quality ingredients,” explains …

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Dec 31

10 Reasons Hiking and Camping Should Be Your New Year’s Resolution!

Every New Year, we hear people say a million different resolutions that will change their lives for the better. Some of the classic, cliché resolutions are to get in shape, save more money, travel more, or even find love. I believe if you commit to getting off the couch, and into the outdoors, you can …

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Sep 08

Aromatherapy: Make Your Own Premium Anti-Aging Skin Care Blends at Home

Have you always wanted to try the world’s finest skin care product, but found the prices somewhat outrageous? Ever considered making your own? It’s so easy to do, and you can create a formula precisely to match your skin type, with remarkable effective natural and pure botanicals (plant-based ingredients). Making these yourself will give you …

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